Press Kit
Press Kit
Rachael’s Bio
This is Rachael’s long-form bio. Please use this on your event websites and other marketing materials.
Rachael is a motivational keynote speaker, coach, and nationally recognized habits expert. After experiencing repeated burnout in her corporate and startup career—culminating in a health crisis, Rachael learned that we can’t bubble bath our way to our goals. She made it her mission to find a better way to live, lead, and succeed.
Now, she helps high performers, leadership teams, and organizations do the same. Her work combines science-backed habits, emotional intelligence, and strategic planning to help people take care of themselves, achieve clarity, and thrive in their purpose.
Rachael is an ongoing contributor to national morning shows, and her engaging keynotes are known for being both powerful and practical. Audiences walk away with more than just motivation—they leave with a personalized plan and the daily habits to reach their goals without burning out.
When she’s not training clients, Rachael spends her time growing vegetables in her Midwest garden, eating snacks, and showing her four boys how fast she can run the bases in a dress.
It’s time to turn down the noise, tune into what matters, and give your hustle a purpose.
Keynote Descriptions
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Lead From Within: Take Care of Yourself to Take Care of Your Business.
Learn why taking care of yourself is the key to strengthening your business, retaining clients, and creating a culture of productivity and joy. Using compelling stories and years of research, Rachael will help remind your teams how the most powerful tool in our businesses is our people. And the strength of our people starts with how each person takes care of themselves. We’re not talking about bubble bathing our way to our goals, but instead the real work it takes to hustle with purpose and empower your team to embrace challenge and change.
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Live Well. Team Well.
Creating a culture one can be proud of begins with each individual. Every leader and every team member takes responsibility for the way they move through their life, in and out of their work. It begins with us.
How we respect ourselves and others, how we communicate with ourselves and others. Tapping into people’s strengths, energies and goals, empowers them. Empowered individuals make powerful team members. You will shift your organization’s focus from hurrying to hustling; the concept that takes teams from mediocre to impactful.
Headshots
Headshots
Feel free to use these images of Rachael for your event.
